Turkey Waldorf Salad

Serving Size: 1/4 recipe

Yields: 4 servings

First Line Therapy Servings: (1.5 fat, 1 protein, 1 nut, 1 category 1 vegetable for each cup of lettuce, 1/4 fruit)

Recipe Reposted and Modified From: www.realsimple.com

Ingredients:

2 tablespoons fat free sour cream

2 tablespoons olive oil based mayonnaise

1 tablespoon white wine vinegar

Kosher salt and black pepper

1 cup shredded roasted turkey or chicken

1 celery stalk, sliced

1 green apple, cut into ½-inch pieces

chopped toasted walnuts (~32 walnut halves or)

1 small head red leaf lettuce, torn into pieces

Instructions:

1. In a medium bowl, whisk together the sour cream, mayonnaise, vinegar, ½ teaspoon salt, and ¼ teaspoon pepper.
2. Add the turkey, celery, apple, and walnuts and toss to combine. Serve over the lettuce.