Heart Health & Blood Sugar Control

Did you know that 70% of all chronic disease is preventable with lifestyle choices?

Factors to consider:

1. Genetics
2. Nutrition
3. Environmental Exposure
4. Exercise and Daily Activity
5. Stress
6. Inflammation
7. Sleep- Quality and Quantity

At Healthy Living Dallas, we’ll explore each of these areas to help you find what lifestyle changes you can make that will have the biggest impact in preventing or reversing these diseases.

Common diagnosis include: High blood pressure, elevated cholesterol, elevated triglycerides, low “good” cholesterol (HDL), plaque formation, heart disease, heart attack, excess belly fat, at risk