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Sweet Potato Squash Delight

sweet poato and squash delight

Serving Size: 1/2 cup

Yields: 6 servings

First Line Therapy Servings: (1 category 2 vegetable)

Reposted and Modified From: www.thelifestylerenovation.com

 

Ingredients: 

 

1 medium butternut squash, cut into chunks

2 medium sweet potatoes cut into chunks

¼ tsp. ginger

½ tsp. cinnamon

Dash nutmeg

¼ cup rice milk

 

Instructions: 

  1. Preheat oven to 350 degrees.
  2. Steam squash and sweet potato until tender.
  3. Remove peel and purée in food processor.
  4. Add ginger, cinnamon, nutmeg, and rice milk.
  5. Put mixture into 1½-qt casserole, garnish with a sprinkle of cinnamon, and bake for 15 minutes.
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