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Smoky Bear Quinoa Salad

Smoky-Bear-Salad-Dressing-1
Reposted from http://www.healthfulpursuit.com/2011/10/quinoa-salad-with-smoky-bear-dressing/

First Line Therapy Servings:

1 serving = 1 1/2 cups (1.5)

1 Legume, 2 1/2 Category 1 Vegetables (2.5), 1 Category 2 Vegetable, 1 Grain, 3/4 Oil (0.75), 1 Agave Nectar (in condiments)

Smokey Bear Quinoa

Yield: 3 cups

Servings: 2

  • 1 cup mixed beans
  • 1 cup cooked quinoa
  • 1 red pepper, diced
  • 2 carrots, chopped
  • 1/2 cucumber, diced
  • 8 baby tomatoes, cut in half lengthwise
  • 1/4 cup curly parsley, diced
  • 1/4 cup smokey bear dressing
  • 1/8 medium red onion, sliced
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