Everday Salad Dressing

Serving Size: 1/8recipe (1 tablespoon)

Yields: 8

First Line Therapy Servings: (1.5fat)

Nutrition Breakdown: 75 calories, 4 grams carbohydrates, 7 grams fat

Recipe obtained from The Institute of Functional Medicine

Ingredients:

•  1/4 cup vinegar of choice
•  Juice of 1 lemon (≈ 3 tablespoons)
•  1 clove garlic (or 1 teaspoon minced garlic)
•  1/2 teaspoon ground cumin
•  1 tablespoon raw honey
•  1 teaspoon Dijon mustard
•  ½ teaspoon sea salt
• 1/4 teaspoon pepper
• 1–2 tablespoons fresh minced parsley
•  2–4 chopped green onions
• 1/4 cup extra-virgin olive oil

Directions

1. Add to a blender the vinegar, lemon juice, garlic, cumin, honey, mustard, sea salt and pepper, and blend.

2. Add the fresh chopped parsley and onion, and blend.

3. Add oil and blend possible, slowly stream in oil through an opening in the top of the blender).

4. Serve at room temperature.