Delicious Apple Treat

Check out this recipe post found on www.simplyquinoa.com It is a delicious treat in the morning and can fit your FLT plan!!

Ingredients:

• 1/2 cup quinoa
• 1 1/2 cups water
• 2 large apples
• 2 teaspoons cinnamon
• Agave (optional)

Instructions:

• Peel and core both apples. Chop them into bite-sized pieces.
• Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and reduce to simmer for 20 – 25 minutes. The apples will be soft and the quinoa will have absorbed the water.
• Stir in cinnamon and transfer mixture to two bowls.
• Drizzle with agave and sprinkle with additional cinnamon (if desired). And enjoy!