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Creamy Vegan Ranch Dressing

creamy-ranchy-dip-11-he

Reposted from http://kblog.lunchboxbunch.com/2011/07/creamy-cool-vegan-ranch-dip-plus-frisee.html

First Line Therapy Servings:

1 Serving = 3 Tbsp

1/3 Protein (0.33), 1 1/4 Oil (1.25), 3/4 Agave Nectar (0.75- in condiments)

Creamy Vegan Ranch Dressing
makes about 2 cups

15 ounces silken tofu, drained/squeezed dry
1/3 cup apple cider vinegar
3/4 tsp celery seed
3/4 tsp coriander
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp fine black pepper
1/4 tsp cayenne
2 Tbsp Agave Nectar (modified for First Line Therapy- originally called for maple syrup – grade b)
3/4 tsp sea salt – salt to taste
2-3 Tbsp grapeseed oil

Optional Add-In’s (not included in FLT Serving counts above):
* 1 tsp parsley flakes or handful of fresh parsley – this will give your ranch a slightly green hue though.
* 2 Tbsp plain soy yogurt – for a more tangy “yogurt” flavor
* dollop of vegan mayo for extra richness
* use a seasoned salt for more flavor depth. Try lemon or truffle sea salt.

To make: Make sure tofu is well chilled when you blend. Blend until creamy – salt and spice to taste and serve!

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