Join the January 2016 Clear Change Detoxification

Who: All Healthy Living Dallas patients and their friends and families

When: Make plans to attend the January 41h Group Kick-Off at 6:30 p.m. We’ll walk you through the Clear Change 10 day program, provide sample menus and FREE BIAs to all Clear Change participants ($20 Value!). Can’t come? Still participate! Let Stacey know you’re doing the Clear Change with us and you’ll still get the daily support and motivations!

What: Giving our bodies a jumpstart towards health in 2016. Let’s purge our 2015 toxins!

Why: Why Clear Change? Continue to page two to learn why detox is important and why we prefer Clear Change over other common detoxifications.

RSVP to Stacey at Stacey@healthylivingdallas.com to be added to the group list.

HINT: Detoxifications are common in January. Last year this 10-day program went on backorder in mid-December so make sure to order early!

Keep going for the 90 day Healthy Transformation

Who: Limit of 12 participants. Do NOT need to be current Healthy Living Dallas patients.

When: January 181h through April 18th_ Meet every other week for 12 weeks on Monday evenings from 6:30-8:00. Mondays aren’t convenient? Ask about forming private groups.

What: At Healthy Living Dallas we know that sometimes we need a focused weight loss plan. We’ll show you how to lose weight quickly and safely. Add in accountability in a group setting and meetings every other week to learn long-term health principles and you’ll make huge strides towards your health goals before spring is even here!

Where: 3800 San Jacinto, Dallas, TX 75204

Why: Because it’s your year to invest in yourself.

Cost: Program Supplies: $375. Group Visit Costs: $450. FREE BIAs at every visit ($160 value) Looking in the mirror and being proud of your body: Priceless.

Reserve your spot today!

Call Stacey at (214) 736-7405 or email at Stacey@healthylivingdallas.com

DO YOU WEIGH 150 POUNDS? YOU COULD WEIGH 133 POUNDS BY MARCH

DO YOU WEIGH 200 POUNDS? YOU COULD WEIGH 178 POUNDS BY MARCH

DD YOU WEIGH 250 POUNDS? YOU COULD WEIGH 222 POUNDS BY MARCH

It’s time to commit to a Healthy Transformation.

Participants lost on average 11.2% of starting body weight over 12 weeks.

Let 2016 be Your Year

Recent studies suggest that approximately 45% of Americans make a New Year’s Resolution. What’s at the top of the list? Goals related to weight. Despite so many people making resolutions, only 8% of people are said to be successful in achieving their resolution. Why? Life gets complicated. You get busy, and something gets set aside, usually your health. Why not let Healthy Living Dallas make SMARTER New Year’s resolutions and let us provide accountability in a healthy and safe way.

Many people jumpstart their health goals in January with a detox or some type of fast (juice fasts, water only, grapefruit fasts) but these can actually deprive your body of essential nutrients that are needed to support detoxification. With the start of 2016 the staff at Healthy Living Dallas has decided to do something a little different here at the practice. We have decided to Jump start 2016 with a practicewide 10 Day Clear Change Detoxification program.

What is the 10 Day Clear Change program and why is it different than other cleanses?

Metabolic detoxification occurs in the liver and has three major phases- Phase 1 (functionalization), Phase II (conjugation), and Phase Ill (antiporter activity). The Clear Change program I$ unique because it supports all three phases and most detoxifications do not. The Clear Change program supports the liver and allows toxins that have been building up in your body cells this year into a form that you can eliminate through stool, sweat, and urine. Detoxification can essentially be described as optimizing the body’s ability to process and excrete toxins while you temporarily reduce the amount of Incoming toxins. The result: Less toxins to start 2016! Not to mention that the Clear Change Detoxification Program is backed by 20 years of clinical experience and scientific research I Many of you have experienced the 10 Day detoxification with us as part of your normal, individual treatment protocols.

Does everybody need a detoxification? In answer to this question, we present a study conducted by the Centers for Disease Control and Prevention (CDC) and reported by the Natural News. This study analyzed the blood and urine of sample populations to screen for 212 chemicals. The result? All 212 were found to be in the blood and urine of most Americans. Six chemicals in particular, found in almost all study participants, were identified by the CDC as probable health hazards. If you are living in a city, drinking water from our water system or wells, eating food grown in soils watered by this water, consume conventionally raised livestock, drive a vehicle or are regularly near highways you’ve been accumulating these toxins. Let’s start 2016 by helping our bodies eliminate the excess. Other signs and symptoms that could indicate a need for detoxification include irritability, headaches, lethargy, fatigue, weakness, abdominal pain, food allergies or chemical sensitivities, chronic fatigue or fibromyalgia, generalized muscle aches and difficulty concentrating.

Will a cleanse fix all of these issues? Most likely not but it will be one less hurdle that your body will need to j&1rop this year. Let’s give our liver a break from processing toxins and allow it to do other Important Jobs. like breaking down fat tissue!

What can I expect to feel? who have done the detoxification have reported less fatigue, les!tsugar1rnd caffeine craifnui loss, less “foggy headed”, less water retention, and less GI distress. Is the detox easy? No it’s not which is why We’re doing It as a group, with daily accountability and support.

Keep reading to learn more!