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Search Results for "dip"

Mint Tahini Dressing

mint-tahini

First Line Therapy Servings:

1 Serving = 2 Tbsp.

1.5 Nuts & Seeds

Ingredients:

  • 1 clove garlic, chopped 
  • 1/4 cup fresh lemon juice
  • 2 tbsp. finely chopped fresh mint
  • 1/4 tsp. salt
  • 1/2 tsp. red pepper flakes (optional)
  • 2

March 18th, 2014  |  Published in Healthy Living Recipes


Creamy Vegan Ranch Dressing

creamy-ranchy-dip-11-he

Reposted from http://kblog.lunchboxbunch.com/2011/07/creamy-cool-vegan-ranch-dip-plus-frisee.html

First Line Therapy Servings:

1 Serving = 3 Tbsp

1/3 Protein (0.33), 1 1/4 Oil (1.25), 3/4 Agave Nectar (0.75- in condiments)

Creamy Vegan Ranch Dressing
makes about 2 cups

15 ounces silken tofu, drained/squeezed dry
1/3 cup apple cider vinegar

March 18th, 2014  |  Published in Healthy Living Recipes


Cheesy Roasted Cauliflower

CheesyCauliflower-300x336

Reposted from CleanEatingMag.com

By Grace Dickinson

First Line Therapy Servings:

1 Serving = 1/6 Recipe

1 1/2 Category 1 Vegetables (1.5), 2 Oils

Serves: 6

INGREDIENTS: 

  • Olive oil cooking spray
  • 1 large head of cauliflower (about 5 to 6 heaping cups)

March 3rd, 2014  |  Published in Healthy Living Recipes


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